Finding out how to get rid of acne can take years — and dozens of visits to the doctor. Everyone has different skin types, skin tones, lifestyles, and genetic histories, therefore there is no such thing as a one-size-fits-all solution. However, we've made it our life's work to track down the best pro advice and guide you in the correct way. We've seen it all, and we only recommend skin care and acne treatments that are backed by research and experience.

We've compiled the greatest tips for getting clear skin. Read on to learn about some of our favorite techniques to make your skin look and feel better.

1. Wash your face every day.
The first and most crucial guideline is simple: cleanse your face! The easiest strategy to avoid breakouts is to cleanse and treat your skin twice a day. Keep a cache of face wipes in the drawer of your nightstand for those times when you're too weary to wash your face. You can still go to bed with clean skin if you get home late and don't feel like going all the way to the sink!

2. Make Use of the Correct Face Cleanser
Purchasing a generic face wash will not necessarily improve your skin's appearance. To get the most out of a cleanser, you must pay attention to your skin's demands and select ingredients accordingly. Choose products that contain salicylic acid, benzoyl peroxide, or glycolic acid if your skin is oily.

3. Don't Exfoliate Your Skin Too Much
Exfoliating a pimple can remove good skin cells, resulting in an open sore and an increased risk of scarring; exfoliation should be done with caution and only 2-3 times per week at most.

4. Regularly Change Your Face Towel
When you think about it, going for your favorite face towel every day is akin to using the same dinner napkin over and over. Dirty towels can contain bacteria and transfer new bacteria to your skin, potentially leading to additional pimples. Thankfully, this doesn't imply you have to use a fresh towel every time you wash your face; as long as you're thoroughly cleansing your skin, you may stick to changing your towels once a week.

5. Use Moisturize
Worried that using a moisturizer will aggravate your acne? Contrary to popular belief, it can actually help you enhance your skin. When the skin is dry and dehydrated, the oil glands overproduce oil, which can exacerbate acne. Hydrating the skin's surface can help reduce acne and enhance healing by rebalancing oil glands. Look for a lightweight, oil-based moisturizer that won't clog your pores when shopping for one.

6. After a workout, wash your face.
Use an exfoliating cleanser as soon as you finish exercising to keep your pores clear and remove extra oil. Keep wipes in your gym bag or locker for those times when you need to clean up on the fly. These will get rid of any dirt left on your skin while also treating it with acne-fighting salicylic acid.
Showering immediately after a workout is your best way to prevent against body acne, specifically if you work out in the heat. In a pinch, however, the body will suffice.

7. Customize Your Diet
Any foods that trigger an insulin surge can promote inflammation and an acne flare-up, which is unfortunate but real. Inflammation is reduced and skin quality is improved by eating leafy green vegetables and other brightly colored fruits and vegetables that are high in antioxidants and minerals. Limit your intake of dairy products, as they may contain hormones and antibiotics that worsen acne.

8. Water is essential to your health.
Although drinking your eight glasses of water won't instantly clear your skin, it will improve your general health. Furthermore, unlike the sugar and caffeine found in sodas and coffee, it will not contribute to your acne problems.

9. Pillowcases should be changed on a regular basis.
Cross-contamination occurs when sheets and pillows are not laundered, resulting in acne. To avoid bacteria from building up and harming your skin, wash your bedding once or twice a week. Once a week, wash your pillowcase, which is where your face lays when you sleep (and dream of flawless skin).

10. Attempt to keep your hands away from your face.
Simply keeping your hands to yourself is one of the most basic ways to get rid of acne. Dirt under your fingernails and inappropriate squeezing might cause acne to spread or lead to more infection if your hands aren't consistently clean. Plus, popping a pimple can leave pitted scars that last far longer than the pimple itself.

11. Apply Ice to the Acne.
Ice or a cold compress can assist reduce inflammation if you really need to do anything about your pimple beyond cleaning your face and spot treating it. Wrap an ice cube or compress in a soft tissue or cloth and place it on your zit for 20-30 seconds at a time, several times a day.

12. Get Enough Sleep and Manage Your Stress
Acne is unquestionably a side effect of too much stress and insufficient sleep. Stress, as well as a lack of sleep, can have a negative impact on your skin (since sleep deprivation, of course, additional stress to the body). However, becoming "less stressed" is clearly easier said than done. Nonetheless, doctors advise doing anything you can to reduce stress and relax, whether that means listening to music, taking a bubble bath, exercising, or going to bed earlier.

13. Reconsider your hair-care routine
It's possible that your hair products are to blame if you're having a lot of forehead acne. If hair oils, dry shampoo, and other spray-on treatments aren't fully wiped off, they can wreak havoc on your skin. Make sure to thoroughly wash your hair and rinse out any substance that might be clogging the pores near your hairline.

14. Maintain the cleanliness of your hats and headbands.
Another common cause of blemishes on the forehead is headbands and hats. Consider this: If you wear a hat for a full afternoon, you're accumulating hours of sweat, cosmetics, bacteria, and microbial accumulation on your skin. Headbands and headscarves that rest on the top of your head rather than pushed back into your hair can achieve the same effect. Make sure to remove these accessories on a regular basis to give your face a break. Also, make sure they're clean. Most headbands may be washed, and the insides of hats can be hand-washed with warm water and hand or dish soap.

15. Consult a Doctor about Prescription Drugs
If you've exhausted all over-the-counter remedies and still have acne, consult your physician about prescription acne medication. Dermatologists can diagnose your skin problems and develop a treatment plan to help you avoid pimples and clear your skin. Some acne, particularly cystic acne, necessitates a more advanced treatment.

Tried all the remedies and still not getting results? Consult Midas Touch Cosmetic Centre, as the experts there will help you get rid of the acne problems with safe and economically ranged procedures. As your beauty is meant to be your strength, nurture it with care and feel confident.